"Life doesn't get easier or more forgiving;
we get stronger and more resilient."
- Dr Steve Maraboli
Performance Psychology for the Military
If there is one job where you have to be mentally tough 24/7, it is in the military. Whether you are a soldier on the front line, an engineer or an administrator, being in the military is an extremely demanding job that requires you to deliver your peak performance at all times.
Performance psychology can be used by those working in the military to:
- Enhance mental toughness
- Increase confidence
- Improve focus and concentration
- Break down the mental barriers associated with physical training
- Aid in the recovery from an injury
- Improve team work, team cohesion and team communication
Fiona Meikle - Performance Psychology Consultant
As a Performance Psychology Consultant, Fiona will work with you to identify your needs and requirements to help you achieve your goals. The performance psychology programme will be developed on an individual basis to suit you and will be adapted to work around your training and/or work schedule to ensure that it is effective for you.
Fiona Meikle M.Sc. CSci
Performance Psychology Consultant
BASES Accredited Sport and Exercise Scientist